Reiki is an ancient technique for reducing stress, promoting relaxation and encouraging the body into a balanced and healed state of well-being.

Reiki is an alternative therapy that uses gentle touch to help the individual relax enabling the body systems to move into a state of balance and harmony.” People receiving Reiki often express a sense of connection to their own innate spirituality, or inner source of meaning. There is, however, no religious belief system attached to Reiki. Reiki is a type of practice.

A Reiki session may last 30 to 60 minutes. The room is dimly lit with soft music playing in the background. During the session, the recipient remains fully clothed; covered with a light sheet or blanket. Reiki is a passive practice involving no tissue manipulation or massage. The practitioner’s hands are quiet for the most part, moving only to change hand placements. The practitioner’s hands may either rest lightly on the recipient’s body or hover just above the body depending on the recipient’s preference. The recipient may experience sensations of heat, cool, tingling with some experiencing no particular sensations. Almost all experience a sense of balance and relaxation. The Reiki practitioner remains neutral allowing the recipient to apply meaning to the Reiki experience.

Reiki Intro is a 90 minute session for the first time Reiki experience, there will be discussion before and after the session. Cost is $85.00

Adult Session is 60 to 75 min. session that includes a brief time spent after treatment to discuss your Reiki session. Cost is $65.00

Reiki for Seniors is 60 minute session, cost is $55.00

Reiki for Children is 30 minutes cost is $30.00 Parent or guardian are required to be present in treatment room.

Guided Heart Meditation and Reiki Healing a great session for a quick way to replenish yourself while still feeling the positive impact of a Reiki healing. Great lunch break treat!

Sessions includes energy healing, energy balancing, and chakra clearing. A brief time is spent after treatment to discuss your Reiki session. Book a session here.


Reiki Level 1

This is an introductory class for anyone interested in learning about energy healing techniques for themselves and others. Reiki is a Japanese form of energy work used to relax, replenish and heal the body. Although Reiki dates back 3,000 years, it was rediscovered in the 1800’s by Dr. Usui, a Japanese man, whose quest was to explain why physicians and other healers no longer had the power in their hands to heal people. “REI” means Universal and “KI” means Life Force Energy. This spiritually guided life force energy has an intelligence of it’s own and knows what is in the highest good of the receiver. After a person is initiated into Reiki energy, whenever they place their hands on others or themselves, with the pure intention of using Reiki, the energy naturally flows. Reiki’s soothing and balancing energy can be useful with ourselves, our loved ones, and even our pets. Whether it is a ten minute or a full body session, this gentle energy will allow the body to replenish and restore it’s natural immune system. Reiki is not a substitute for medical care. However, it will support and enhance any form of treatment. Reiki can be used to aid the body’s natural ability to heal headaches, exhaustion, colds, sleeplessness, injuries, and any other form of “dis-ease”.

Reiki Level 1 is a 2 day workshop, the second day will be assigned day of the first one. 1st class you will learn the Reiki history, learn about energy, chakra balancing, and hand positions. There will be handouts to go home with. The 2nd class will be practicing on each other, a Q & A time and attunements will be done.

Pre-registration is required as class size is limited to only 4 students.

Cost $175.00

Reiki Level 2

This course will assist the practitioner in continuing their personal and professional development as a healer and help guide them along their journey. Students will learn advanced healing skills and feedback on their current skill levels. Students will learn the use of ancient symbols to aid the healing process. Long distance healing techniques will be taught and practiced.

Admission to this Reiki Training Course requires students to be certified as a First Degree Reiki Practitioner. First Degree Certificates from another school or instructor are permitted at this level only. If you have received instruction from another school or teacher, please send a copy of your first degree certificate to:

Course Content:

First 3 Symbols (meaning and uses), Long Distance Healing, Ethics and Permission, Development of a Healer, Practice and Additional Techniques, Attunement (initiation into Reiki II) and manual.  All students who successfully complete all course work will receive a certificate as a Second Degree Reiki Practitioner.

Pre-registration is required as class size is limited to only 4 students.

Cost $250.00


Meditation Caroline Reese class There are many types of meditation practices ranging from active ones –controlling the breath, focusing the mind, chanting, and there are passive ones that you relax and try to still the mind from thinking. Heart meditation is more passive it helps more on an emotional level; it encourages joy, kindness, and love for self then others. It is also much easier to practice and can be done for 10 to 15 minutes a day.

To unlock and trust with your heart will cultivate kindness, care, concern, acceptance, for self than others.

Intuitively we know the heart needs to be open to receive and to give love and kindness but we tend to shield our hearts because we are afraid of it getting broken or hurt by words someone may say.

It has been proven scientifically that love and kindness changes brain patterns, relaxes the nervous system and calms the mind.

The more we practice heart meditation the more open we can become. The heart widens and deepens and then overflows. How you see your surroundings will change you will become awakened.  Reach Satori.


IMG_9554Discover Self workshops primarily focus on understanding and accepting the concept of personal responsibility. The Goal is to begin to transform the inner critic into an inner coach.

Vision boards, meditating, intuitive art, and writing are some of the tools applied to aiding in self transformation.



A short video of me doing a heart meditation during a WEAU Televised Interview before my appearance at the Chippewa Valley Wellfest. Thanks to Christine Varnavas for coordinating this wonderful wellness fest:


Short Heart Meditation Video of Caroline Reese, Satori324 YouTube play